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Common Health Problems with Coffee Intake and Medical Benefits of using Ginseng together with Coffee
Common Health Problems and Risks with Coffee Intake
Coffee usually makes you feel fatigue and gloom along with an uncomfortable sensation. These are the usual symptoms; what is worse is that finally when
you try to sleep away your blues at night, you just can't. That's not the end. The next morning you get up tired, thirsting for a steaming cuppa to settle your mood.
Thus begins a coffeeholic's journey. At the
end of which, apart from developing dark circles under the eyes, you also acquire acidity problems, irregular palpitations and more.
In most people, the caffeine in a cup of coffee speeds the heart rate.
A cup
of coffee temporarily boosts blood pressure, however the latest national guidelines on blood pressure report that most research has shown no clear connection between caffeine intake and a very high blood pressure.
In one study of about 1,000 men, blood pressures were slightly higher in those who had five or more cups a day than in people who didn't drink coffee.
Two substances in brewed coffee -- kahweol and cafestol -- increase cholesterol levels.
In 2001, two very different studies showed a connection between coffee consumption and homocysteine.
High levels of
homocysteine in the bloodstream may increase the risk for heart disease. Therefore, anything that raises homocysteine levels might increase the risk for heart disease.
Indeed, in a survey of more than 3,000 Dutch men
and women, homocysteine levels were slightly higher in those who drank six or more cups a day compared with those who didn't drink coffee. In another study, homocysteine levels fell among coffee drinkers who quit for six weeks.
In some people, drinking coffee leads to the occasional extra heartbeats or speeds up the heart's rhythm.
Medical Benefits of using Ginseng together with Coffee
Ginseng helps to prolong human life and to preserve agility of human body. In the “Compendium of Medica”, a celebrated medical book written by Li Shi-Zhen of
the Ming dynasty, one can find a quotation that Ginseng cures “all kinds of anemic feebleness inflicted upon male or female patients”.
The main constituents of Ginseng include: gensenoside, panaxic acid and essential oil,
together with B-sisterol, vitamins, saccharides, peptides of low molecular weight and various kinds of amino-acids.
Functions of Ginseng:
1) It regulates the activity of the central nervous system and gives a stimulating and tonic action to inhibit fatigue and promote recovery from fatigue.
Ginseng helps to build up a strong physique so as to raise mental and physical activities, to improve sleep and to alleviate or remove headache. Ginseng also exercises a sedative action for the treatment of neurasthenia,
neurosis and other diseases of the nervous system.
2) Ginseng regulates the blood pressure and aids the blood circulation. It cures or alleviates coronary heart disease, hypertension, hypo-tension and myocardial malnutrition.
3) Ginseng lowers the level of blood sugar and uric sugar in the patients suffering from diabetes of slight and medium-grave symptoms, rendering thus a general improvement of health condition.
4) Ginseng
promotes the biosynthesis of ribonucleic acid and protein in the liver, marrow and testicles, increases the nucleic fission of the marrow cells, and gives impetus to metabolism. It activates the functions of the hematogenous
organ and serves as a remedy to the depression of sexual capability and to the anemia.
5) Ginseng enhances the resistance of human body against heart-shock and therefore serves as a first-aid drug to save death-impending
patients, giving them an extra lease of life.
6) In short, Ginseng is a drug ideal for treatment of the above mentioned diseases and for its tonic value. A long-term administration of this Extract will lead to long life
and body aqility.
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